Valentine Dental Date: Tips to Have a Healthy Mouth on Valentine’s Day
Valentine’s Day is just around the corner and if you’re planning a romantic date, you should make an effort to make a good first impression. Your physical appearance is the first thing people notice, but a beautiful smile is what draws them in.
Yellow, stained, crooked, and chipped teeth are a no-no for any time of the year. If you want to look and feel your best on Valentine’s day, you need a healthy oral care routine.
Ready to kiss and be kissed? Check out these 5 easy Valentine dental tips for the most romantic day of the year.
Eliminate Bad Breath
One of our best Valentine’s day tips is to eliminate bad breath. It can be caused by poor dental hygiene, food, cavities, alcohol, smoking, or other health problems.
You can use breath mints, but they only cover up the issue. You should examine your dietary and hygiene habits and find a permanent solution.
Cavities and plaque are the main causes for bad breath so schedule a dentist appointment to fix them. In the meantime, eliminate sugary foods from your diet, brush your teeth with a quality brush and toothpaste twice a day, floss regularly, and limit your coffee and alcohol intake.
Whiten Your Teeth
Give your date a reason to smile and schedule a dental Valentine teeth-whitening appointment. A bright smile is a sign of good personal hygiene and it’ll help you make a great impression on your Valentine’s Day date.
For instant results, go for a professional teeth-whitening treatment in your dentist’s office. Otherwise, you can make a baking soda and lemon juice paste at home. Brush your teeth 1-2 times a week with the paste for a few weeks to see results.
Fix Your Cavities
If you have any cavities or tooth decay, don’t wait until Valentine’s day to resolve them! Nobody wants to see, let alone kiss, a mouth full of bad teeth and foul breath. Also, cavities are painful and can keep you from eating Valentine’s chocolates or drinking wine.
To avoid a disastrous dental Valentine’s day, muster up the courage and visit your dentist to have all your cavities filled.
Watch What You Eat
Valentine’s day is a time for heart-shaped candy and romantic dinners, but if you want your teeth to sparkle, be careful what you eat. Some foods and drinks can stain your teeth and leave them discolored.
For optimal dental Valentine’s day care, brush your teeth after every meal, don’t eat spicy or strong-smelling foods, and avoid smoking. Red wine is another culprit for tooth discoloration, but you can have a glass or two on Valentine’s Day.
Schedule a Visit to the Dentist
Your smile is one of the first things your date will notice, so immaculate dental hygiene is a must. Aside from using dental floss and mouthwash, you should also resolve your teeth problems before the romantic day.
Schedule a visit to the dentist and ask for a complete dental package. A typical Valentine’s themed treatment includes everything you need to impress your date: teeth whitening, filling cavities, removing plaque, and cleaning the mouth cavity.
Have the Most Romantic Day With These Valentine Dental Tips!
Dental health is one of the main pillars of your overall health. This is why it’s essential to keep your teeth healthy with regular dentist appointments and proper dental hygiene.
These Valentine dental tips will give you a clean and bright smile so you can have the date of your dreams.
Ready to schedule an appointment just in time for Valentine’s Day? Contact us today for a free consultation and we’ll discuss all your dental cosmetic needs.
Article originally appeared at: https://www.drbraverman.com/
Author: Ryan Smith